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Belly Dance Boot Camp - ALIA

Belly Dance Boot Camp

We’ll warm up using resistance bands, bodyweight exercises and some barre techniques before our high-intensity circuit training alternating strengthening and cardio with shimmies, slides, and waves. 70 minutes of action followed by a 20-minute deep stretch. Expect to have fun and feel energised!


Belly Dance Boot Camp

Level: Open // Price: 50 CHF

Earlier Event: December 18
Belly Dance: Free Crash Course - ALIA
Later Event: December 19
E-Motion (Emotions in Motion) - RACHIDA