Rachida Aharrat

Belly Dancing Unveiled: The Hidden Benefits for Your Body and Beyond

Belly Dancing Unveiled: The Hidden Benefits for Your Body and Beyond

Why do so many doctors, osteopaths, gynaecologists, and physiotherapists recommend belly dancing, even without having attended a single class? Perhaps it’s because they intuitively understand that belly dancing strengthens the body’s inner musculature. Rachida Aharrat dives into the anatomy of bellydance to unveil the benefits for your body.