To feel good in your own skin is truly a gift and it’s this gift that I want to share with as many women as possible through their participation in dance performance projects. This is also the gift that dance can provide by sharing the way we experience the world, providing a means to communicate beyond language and time.

Find out more about how the experience of rehearsing together, supporting one another, being part of the creative process, and ultimately performing on stage can have a powerful and transformative effect on women’s body image and self esteem.